non-contact aerobic boxing

with live dj and nightclub lighting

the new night out!

WORK

:

move

:

DANCE

:

GROW

:

COMMUNITY

:

STRENGTHEN

:

FEEL GOOD

:

WORK : move : DANCE : GROW : COMMUNITY : STRENGTHEN : FEEL GOOD :

GROW

:

COMMUNITY

:

DANCE

:

WORK

:

FEEL GOOD

:

STRENGTHEN

:

move

:

GROW : COMMUNITY : DANCE : WORK : FEEL GOOD : STRENGTHEN : move :

Join us for the hottest halloween party in town. This is not a boxing event. Just a chance to gather and hang out with your fellow friends and dance the night away!

combining fitness AND fun!

our mission is to create the ultimate night out for women. We believe in the power of boxing to empower and energize, and with the addition of a live DJ, we turn workouts into parties. Our goal is to provide a fun and light-hearted environment where women can come together, make friends, and build a strong community. Join us as we punch, dance, and laugh our way to stronger bodies and deeper connections."

Join our Facebook group

all the fun of going out without the regret in the morning
— Katie DiChiaro
The best part was beating anthony up.
— Brittany Sheinfeld
This was awesome! Can’t wait for the next one.
— Luciana Cortina Haughwout

Stik N Move Boxing is the ultimate women's only boxing class that brings the nightclub experience to your workout! Our class is designed for women of all fitness levels, with no experience needed. Join us once a month for a one-of-a-kind boxing experience that combines a high-energy workout with a fun nightclub atmosphere. Our class features a live DJ pumping music to match our instructor's boxing sequences while surrounding you by nightclub lighting. Bring your own gloves, or purchase a pair from us. We'll supply the punching bag and guide you through a workout that includes abs/core exercises and calisthenics, ensuring a full-body experience.

LET’SWORK!